Psychotherapy, or “talk therapy,” is an invaluable tool for improving mental health. Our psychiatrists frequently utilize therapeutic techniques to aid in treatment of conditions like insomnia, anxiety, and depression. When we use these tools to identify thinking errors and unhealthy habits, we can then effect change in our lives in a positive way. Our psychiatrists are trained in several therapy modalities, and we provide limited therapeutic interventions in addition to medication management during appointments. We have three licensed practical counselors who offer appointments by telemedicine. We also maintain an extensive network of therapists throughout the state to meet your needs if more intensive or in-person therapy is desired.